In Great Health And Wellness Book Now

Metabolism Mastery Method

The Metabolism Mastery Method is more than a weight loss program… It’s a lifestyle method for high-performing women who want their bodies to look and feel incredible.

This method addresses the key reasons why women don’t achieve the results they want

  • Lack of adequate, qualified expert support and guidance
  • Not following a process and just winging it
  • Working from a masculine energy and using methods and diets designed for men. As women, we need a uniquely feminine approach
  • Not realizing that your hormones are out of balance

I will teach you how to lose the extra weight that has been holding you back from being more energized, confident, and comfortable in your body using 4 pillars…

  1. Optimize and align your hormones and restore your metabolism
  2. Release stress inflammation and improve gut health and detoxification
  3. Mindset for weight loss
  4. Skillset for weight loss

Ready To Get Started?

To determine if this method is right for you or to discuss other options, please schedule an initial consultation (60 mins) by calling or emailing

This is for you if…

  • You are pretty sure your weight loss struggles have a hormonal component, but you can’t pinpoint what the issue is or find your way out. And it’s stressing you out!
  • You are struggling to understand what is standing in your way of achieving your weight loss goals and you feel your body has betrayed you.
  • You also have a need for more energy, better mood and sleep, and better gut health.
  • You’ve been struggling with your health but can’t afford to have downtime, you need to stay high functioning!
    This is for women who are self-motivated, committed, and want a road map to success.
  • Are willing to take action and implement. You’re ready for change even though it can feel scary, as long as you’ve got someone by your side, you know you can do this.
  • Tired of wasting your time and energy trying to figure things out on your own.

Core Components…

  • 3 – 6 + months program commitment (the length can vary depending on your personal goals and preferred pace)
  • Two sessions each month with Dr. Aziz (30 mins each)
  • Weekly progress check ins
  • Access to private portal for support from Dr. Aziz in between calls
  • High level of accountability and support
  • A customized roadmap to lasting weight loss
  • Expert guidance so that you can trust that you are doing what’s right for your body (and not relying on Dr Google or the latest trend your girlfriends are trying to convince you of)
  • Lab testing to uncover any imbalances or deficiencies that might be standing in your way (optional and customized, separate fee schedule)
  • Custom supplementation plan that is *targeted* and based on evidence (not random or guessed. Optional and customized, separate fee schedule)
  • Access to daily support tools through an online nutrition and exercise coaching program (optional)

Ready To Get Started?

To determine if this method is right for you or to discuss other options, please schedule an initial consultation (60 mins) by calling or emailing

Results you can expect…

  • Long term success and permanent weight loss
  • More energy and renewed confidence
  • Balanced hormones and mood
  • A plan that you can actually stick to, follow through with and succeed with
  • Alleviates bloating and gassiness (and likely this will mean more sex tbh)
  • Lowered inflammation
  • Excitement and motivation to stay committed to a process that is actually working
  • Look and feel like the best version of yourself
  • A high level of well-being and vitality
  • Opting out of hormonal chaos and “this is just the way it is for women your age”
  • To find a flexible way of eating that you love and that nourishes your body
  • Feeling empowered about making decisions for your health

What this is not..

  • A quick fix
  • A one size fits all plan
  • A band-aid
  • A diet, deprivation or restriction protocol
  • Keto, paleo, vegan, intermittent fasting, etc
  • To determine if this method is right for you or to discuss other options, please schedule an initial consultation (60 mins) by calling or emailing 

Ready To Get Started?

To determine if this method is right for you or to discuss other options, please schedule an initial consultation (60 mins) by calling or emailing

Naturopathic Services

Aesthetic Medicine

Dr. Jordana Aziz is CNPBC licensed and certified in all injectable fillers, and botox, dysport.

Hormone Balancing

I am always looking for the underlying causes of malaise rather than just the symptoms. Many times the symptoms are because of an issue with hormonal balance.

 Nutrition & Weight Loss

Nutritional therapy includes dietary counselling and the use of functional foods and  nutritional supplements as therapeutic tools.